Parent Coaching

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A parent and child sitting together on a sofa, talking.
Being mindful of ourselves, while also attending to our children’s specific needs, helps create a trusting and healthy parent-child relationship.

Parenting Got Harder Than You Ever Imagined

You feel responsible for your child’s health, for their happiness, for helping them become a person. But they are their own little selves, with unique spirits and minds. You can’t control them, but you want to know how to help them.

And right now, your child is struggling – with their feelings, their behavior, or just getting out the door for school.

It piles up fast. Frustration. Fear. Worry. A low, steady annoyance you feel guilty for even having.

Every day seems to bring a new question. How do you respond when your depressed teenager won’t get out of bed for school?

What’s the right way to handle a tantrum at a playdate, in front of friends whose kids aren’t melting down over a red popsicle instead of a purple one?

You don’t want to make it worse. You have no idea how to make it better.

When Every Answer Feels Like the Wrong One

The hardest part isn’t just not knowing what to do. It’s wondering whether it will ever get better, and if it will get worse.

And underneath every one of those feelings sits a more complicated one:

“Why is parenting so hard for me? Why can’t I enjoy it more? I thought I would love being a parent, but I don’t, and I hate that I feel this way.”

Those questions are heavier than most parents ever admit out loud.

You’re Allowed Not to Know What to Do

It’s okay not to know. No one ever taught you how to parent this child, the specific one in front of you.

What’s been missing is not just you being a better parent. It’s the actual playbook for these moments. The words to say.

You just need to learn to parent your specific child as the specific person you already are.

We Coach You, Not Just Your Child

We’re Joy and Kelly. We’ve spent our careers inside child development and mental health, ages 3 to 20.

But we don’t know your child the way you do. So we put together our training about children and your knowledge of your own child.

From there, the coaching gets specific.

  • Scripts for the hard moments. The actual words to use when the meltdown starts, when homework turns into a battle, when bedtime comes apart.
  • Mantras to stay grounded. The few phrases that anchor you to your values when your child’s emotions pull you off center.
  • A read on when to push and when to back off. Knowing when a moment needs a firm expectation and when it needs room to breathe.
  • A way to tell a phase from a problem. We help you see whether you’re watching ordinary development or something worth addressing.

None of this is a technique you perform on your child. It’s the steady ground of knowing what to do.

Walk Out of the Hard Moments Confident and Still Connected

Tantrums come less often. The control battles are shorter and less intense. But now in these tough moments, you feel confident instead of scared.

You know what to say. So the yelling, the begging, and the hands thrown up in defeat stop being your only options.

The eggshells start to disappear because you can read what your child actually needs from you.

And you get to enjoy your child again, not only manage them.

The quiet question that used to follow you, the one that asked, “What if it’s me?” gets a different answer.

Being a good parent makes a difference. And you get to feel like one.

Let Us Join Your Team

There’s coaching for exactly this. So reach out, and let us join your team.

Send us an email, and we’ll set up a time to talk. We’ll start with a free consultation: just a conversation about your child, and about you.

Let’s see if this feels like the right place to start.

Parent coaching can help if you’re…

  • Feeling overwhelmed by parenting your child

  • Feeling hopeless about helping your child with their struggles

  • Struggling to establish rules and expectations at home

  • Unsure of how to access resources for your child at school

  • Feeling disconnected from your child

  • Struggling to co-parent with your child’s other parent(s)

  • Struggling to manage your own emotions when dealing with your child’s emotions

  • Experiencing constant conflict with your child

  • Needing guidance on how to support your child in their mental health

Questions parents ask about parent coaching

  • No, but we can refer you to local custody evaluators who provide that service.

Read every question we get asked

Your Home Can Feel Steady Again

Your child needs help, and you need help. We can give you both.

Fill out the form and we’ll be in touch within a day. You can start feeling some hope right away.

The Willow Tree Mental Health team sitting together on a sofa in the Exton office.