Our Services
Our Services
Adolescent Therapy
Adolescence is a time of great vulnerability, exploration, and growth. We’re here to help them feel understood, understand themselves, and flourish in their relationships.
Play Therapy
Play therapy allows kids to move beyond their stuck emotions and feel relief through sharing honestly through their play.
Family Therapy
Having children and their parent(s) together in the therapeutic space provides an opportunity to talk through challenges in a way that differs from conversations at home.
Parent Coaching
If only loving our children was enough to know how to best help them. We are here to not just help your child, but help you know how to help them also.
EMDR
EMDR is a therapy which can be used when the mind and body’s natural healing process is overwhelmed and traditional talk therapy is not enough.
LGBTQIA+ Support
When your teenager begins to question or discover new aspects of their gender or sexuality, it’s vital for them to have a space where they feel both safe and understood.
Emotionally Focused Yoga
A yogic approach can help people release memories that have led to negative self-talk and learn to access greater confidence and peace in their bodies.
Eco Therapy
The combination of nature and therapy can make sharing thoughts and feelings more powerful, while offering analogies for life and growth.
